A healthy body is a home of a healthy spirit. It’s how you evolve into a better person. It’s how you make the world a better place.
Agi Gwara is a former model turned into a fitness professional. She is a London based Yoga and Pilates teacher.
Finding the time to achieve a balanced mind, body and spirit can be a challenge in the fast-paced city life. This is where Agi excels in her individual approach to working with clients to find that 'zone' both physically and mentally as a platform for growth and self-improvement.
Having spent years as a model, tirelessly traveling and striving to find both the balance and time to take care of herself, Agi will understand how to create bespoke programs to match your lifestyle, whether you're looking to escape the noise of the outside world or develop a stronger, leaner body through powerful techniques using body weight, stretching and conditioning. With extensive knowledge in both Pilates and Yoga, you can experience the best of two practices.
Drawing influences from numerous variations of Yoga, Pilates, teachers and travels she aims to create a unique space to connect body and mind. You can be assured a rejuvenated, motivated and enjoyable workout with unparalleled health benefits.
Active IQ level 3 diploma in instructing pilates matwork (QCF)
Level 3 matwork pilates certification in the body control pilates method
Active IQ level 3 in designing pre and post natal excercise programmes
200 hours yoga teacher training diploma - Yoga Alliance UK
Dynamic reformer pilates, Bootcamp Pilates
High Intensity Power Pilates (HIIP)